Chocolate Date Frosting

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If you are looking for a chocolate frosting sweetened with dates my family likes this one.

Chocolate Date Frosting
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Ingredients

  • 1 cup coconut milk
  • 1/3 to 1/2 cup soaked dates (place in bowel or jar cover with water soft sun dried dates 10 to 20 minutes or hard dried dates may take a couple hours)
  • 1 teaspoon vanilla
  • A dash of salt
  • 3 tablespoons of cocoa powder
  • 1 1/2 teaspoons of xanthan gum

Instructions

  1. Add milk then all the rest of the ingredients to the Vitamix.
  2. Slowly turn the speed to high blend for about 30 seconds until well blended.
  3. Cook on low medium heat for about 5 minutes, while stirring.
7.6.3
31
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Calories
12 cal
Fat
1 g
Carbs
2 g
Protein
1 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

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