Sweet Mustard Sauce

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Saute pineapple

Saute pineapple

Sweet Mustard Sauce
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Ingredients

  • 2 cups of pineapple
  • ½ cup of Dijon mustard
  • 4 tablespoons of yellow mustard or another mustard

Instructions

  1. Saute pineapple in coconut oil for 5-7 minutes.
  2. Place all ingredients in Vitamix turn to speed 5 and blend until well mixed.
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